Previous Weight: 202.5
Current Wight: 200
It worked!!!! I lost two lbs, which is pretty decent, I'm hoping to lost at least 8-10.
Well with day 2 almost finished I must say I'm doing pretty good, I've managed to follow the strict diet and not puke at the sight of oatmeal. However I am experiencing MAJOR cravings, which is kinda weight for me. I've never been the type of person who craves foods but now that I don't have the freedom to eat them I crave them. Mostly pasta and sour dough bread (sanfran style). The first thing I'm going to do on Sunday morning when I'm done this cleanse is eat some whole wheat toast with butter on it. I think that will help curve my carb craving until I can get my paws on a load of sanfran sour dough.
Other then my food cravings I'm generally feeling pretty good. Though I am peeing non-stop, like at least 15 or more times in a work day (8 hrs) so that's kind of annoying me.
I haven't yet reached the actual cleansing of my colon....or at least I don't think I have, tho I'm sure my liver and kidneys are being thoroughly cleaned with all the water I'm consuming.
I will continue to keep you posted on my progress.
Also in case you are wondering what kind of exercise I'm doing with this cleanse its nothing special really. Just walking the dog every night (takes about 20 mins) and most nights if I'm not too tired I do a simple 14 min yoga routine when I get home from work, and thats more for general well being then it is for actual exercise.
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